For the mother after giving birth Taking care of yourself during the first 6 weeks of recovery is something that requires special attention. The people around him, especially the father, need to be involved in taking care of the mother during this time. Because it is a time when things may easily affect the mother’s mind Not only that. But also to take care of the health of the mother. It should not be ignored at all. Today we bring 7 prohibited things for mothers who are in the recovery period for the first 6 weeks after giving birth to share with you.

1. Do not use the drug without consulting a doctor.
The reason why mothers after giving birth or in the recovery period for the first 6 weeks after giving birth should not take medicine as they wish. But should be allowed by a medical professional first. This is because some medications may affect the health of the mother. and may cause the milk to stop flowing Therefore, whether you need to use any type of medication. Should only be consulted by a doctor first.

2. Do not drink alcoholic beverages and caffeine.
Alcoholic and caffeinated beverages can contribute to the risk of postpartum haemorrhage It may also affect the baby’s breastfeeding.

3. Do not exercise strenuously.
Mothers should not exercise or move aggressively during the recovery period for the first 6 weeks after delivery. because it may result in a low uterus It may also affect the vagina and perineum. If you want to exercise It is advisable to move your limbs or choose a light walking method. is enough

4. Don’t lift heavy things.
Heavy lifting during the postpartum period can affect the muscles of the uterus and caesarean section. Therefore, mothers should not lift heavy objects and work hard.

5. Don’t be too stressed.
Of course, stress cannot be avoided by postpartum mothers. but should control as much consciousness as possible Try to avoid things that cause stress. because if the mother is too stressed It can affect both the mother’s body and mind. It also affects the amount of mother’s milk decreased as well.

6. Don’t eat anything that is useless.
unhealthy food especially fermented foods high sugar diet including fast food If the mother eats It can have an impact on the baby. This may cause ยูฟ่าเบท https://ufabet999.com malnourished children are inevitable.

7. Don’t have sex.
Due to the period of 1 month or 6 weeks after giving birth It is the period when the perineum is not yet completely dry. and amniotic fluid still flowing therefore should not have sex during this period It also carries the risk of causing cuts or lacerations. and may cause infection until causing uterine inflammation

7 prohibited things that we have shared with mothers who are in the recovery period for the first 6 weeks after giving birth. These are forbidden things that both mothers and fathers themselves. Including the people around the mother need to help take care of it a lot. So that the mother can go through this difficult time easily.