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Category Archives: Health

7 foods that help you look young What men should eat the most

7 foods that help you look young What men should eat the most

2023 is a good year for you, men , to take better care of yourself. Because of the dusty environment and epidemics, the skin condition, whether on the body or face, is full of premature wrinkles and dullness. Of course, these skin problems Deep nourishment and good food choices can

10 foods that you eat that make you "aging"

10 foods that you eat that make you “aging”

The matter of food is important to the body. Because important nutrients and various vitamins will help the body work more efficiently. It also makes the body strong. But eating food should be chosen a little. Foods that cause premature aging There is also But what foods should you avoid? Hello

5 foods women should avoid The risk for the sister to smell

5 foods women should avoid The risk for the sister to smell

Did you know that food can contribute to the smell of sisters as well? Of course, for women, the sister’s smell is a big issue that should not be ignored. Today, we have compiled 5 types of foods that should be avoided. If you don’t want your sister

5 ways to keep the hidden spots clean Effectively reduces irritation.

5 ways to keep the hidden spots clean Effectively reduces irritation.

skin in the hidden area Considered as an area where girls must pay special attention and must be cleaned properly To prevent the skin in that area from irritation itself. so for girls who often encounter skin problems in the intimate area caused irritation from regular cleaning Today, we would like to

Early symptoms of gastroesophageal reflux disease Popular diseases of working age

Early symptoms of gastroesophageal reflux disease Popular diseases of working age

Gastroesophageal Reflux Disease ( GERD)  is a symptomatic disease caused by acid reflux. or gastric juice into the upper esophagus abnormally Causes symptoms from acid irritation, for example, it can cause inflammation of the esophagus and ulcers. or esophagitis without ulceration or if acid reflux rises above the upper esophageal sphincter May cause extraesophageal

How to eat when you have acid reflux

How to eat when you have acid reflux

Patients with acid reflux , in addition to having to adjust their lifestyle habits Eating habits should also be adjusted. Ms. Sirikan Naree, Nutritionist, Department of Nutrition, Faculty of Medicine Ramathibodi Hospital Mahidol University states that gastroesophageal reflux disease Caused by malfunction of the distal esophageal sphincter that connects to