Artificial Sweeteners: Types & Benefits The US Food and Drug Administration regulates the use of artificial sweeteners as food additives. The safety of the sweeteners is based on the vast body of information Currently, seven artificial sweeteners have approved by the FDA; acesulfame-potassium, aspartame, luo han guo, neotame,
What are some common causes of hand pain? Arthritis is the most common cause of hand pain. Symptoms include stiffness, swelling, and loss of motion and function. Arthritis can affect any joint in the body, but it is especially bothersome when it affects the hands. There
Are Mushrooms Good or Bad Edible mushrooms are gradually gaining popularity worldwide due to their high content of certain essential protective nutrients. Fresh need to be consumed quickly as they have limited shelf life whereas canned mushrooms have a greater shelf life. Were initially grown
Don’t Let a Slipped Disc Disrupt Your Life So, what exactly is a slipped disc? A slip disc occurs when the “gel” covering a disc in the spine herniates and shifts, due to degeneration of disc elasticity. A slipped disc is also known as a
Precautions before Exosome injection Instructions after Exosome injection Contraindications to Exosomes
When should your teen or tween start using skin products? Social media and stores are full of products that promise perfect skin. Increasingly, these products are being marketed not just to adults but to teens and tweens. Many are benign, but some can cause skin
Protein intake calculator What Are Proteins? Proteins are one of the three primary macronutrients essential for human health, alongside carbohydrates and fats. They are composed of amino acids. Which the building blocks of body tissues, enzymes, and hormones. Unlike carbohydrates and fats, proteins are not stored
Foods Affecting Your Blood Sugar Levels The impact of food on your blood sugar levels is a fundamental aspect of managing your health, especially if you have diabetes. Understanding how different foods influence your post-meal glucose readings is vital to making informed dietary choices and
Understanding Normal Blood Glucose Levels After Eating Maintaining healthy blood glucose levels is a vital aspect of overall well-being, particularly for individuals with diabetes. The way our blood sugar responds. After a meal can provide crucial insights into our health. Whether you have diabetes or
30 30 30 Rule for Weight Loss In a world brimming with diet plans and fitness trends, the 30 30 30 rule emerges as a beacon of simplicity and effectiveness for those aiming to shed pounds. Centred around a simple formula, this strategy is a